Sunday, you came too quick... 22 of May already...

It has been a week since I last wrote, just got crazy busy... Started a few blogs, but they have disappeared some how (Kiefer likes to "play" computer if I leave my laptop open) Lets see if I can do a recap since last weekend....

Doing FABULOUS on my it works wraps and supplements... This week I did 2 wraps and I just love that my I am still loosing inches!!! Biggest test for the supplements was after Tuesday night, we had an old friend come through Germany so we took him out to Big Emma's and he was talked into the 3 Liter beer.... It was so nice reminiscing of old flying stories and deployments that we drank the WHOLE thing... He had to fly the next day, so I drank more than him and I was HURTING!!! Woke up the next morning feeling like crap, but I took the Greens and my thermofit and could immediately feel more energy and my body trying to repair itself... We did a family photo session with one of my amazing friends Melanie, who is just incredible with idea's... We haven't gotten family pics since Kiefer was 7 weeks old...

That night I went for a nice jog around the village for a half hour and felt so much better...

Since starting this blog and taking about the wraps I have had more people come over to my house than ever before... I think about once a day someone comes over for around an hour to get measured and wrapped... It is GREAT!!! All of my friends are seeing the results from loosing around an inch immediatly to a few loosing around 4!!! The going home and continueing to loose more...

I was feeling SUPER bloated friday and I know it was from what I ate the night before while trying to finish my homework, I am a total snacker when working on homework and stressing about getting it turned in on time. Rather than taking the time to go upstairs and cut up some fruit I just snacked on some tortilla chips and salsa (one of my favorites) but HIGH in sodium.... So friday I drank tons of water, took my greens in the morning AND in afternoon, thermo fit 3 times and I used the fatfighter after breakfast and lunch THEN a wrap in the evening... It might sound like a lot of work, but it was SUPER simple because I just put it in the bathroom on the skin and when I would go to the bathroom from drinking all the water, I would take some and drink another glass of water... Kept It Simple Sweetie....

Waking up in the morning my measurements were AWESOME!!!

I was doing some research yesterday morning and wanted to know more about what happens when the wrap is actually on the skin... Good Question right? I found this website http://www.wrapnlosefat.com/body-wraps.php There is a video on the top right that was a GREAT help in my learning start...

The non woven wrap is soaked in the solution of all natural ingredients already, so all you have to do is unfold it and apply it to where ever you want to wrap... Then wrap with cellophane or an ace bandage. I have been using cellophane cause its really easy...

The solution gets absorbed into your skin starting with the top layers, that is where you feel the smoothness after you remove the wrap. As it absorbs deeper into the skin you will see the elasticity and firmness of the skin get better. The solution is being absorbed into your lymphatic system. It is a detox wrap, that the side effects are inch loss... What a great side effect :)

So I have been measuring my self and as of today I have lost over 10 inches all over and I am so happy to write that I am down to 169.5

I will post all of my measurements in my next blog... I am very excited to be feeling this good as I turn 30 on Wednesday. That is what is important, not that I loss weight (great side effect) but that my energy is higher and I feel so much healthier as I run next to Kiefer at the park...